TRANQUILLITY THROUGH MINDFULNESS COMMUNITY INTEREST COMPANY

Company limited by guarantee

Company Registration Number:
12404613 (England and Wales)

Unaudited statutory accounts for the year ended 31 January 2024

Period of accounts

Start date: 1 February 2023

End date: 31 January 2024

TRANQUILLITY THROUGH MINDFULNESS COMMUNITY INTEREST COMPANY

Contents of the Financial Statements

for the Period Ended 31 January 2024

Directors report
Profit and loss
Balance sheet
Additional notes
Balance sheet notes
Community Interest Report

TRANQUILLITY THROUGH MINDFULNESS COMMUNITY INTEREST COMPANY

Directors' report period ended 31 January 2024

The directors present their report with the financial statements of the company for the period ended 31 January 2024

Principal activities of the company

The principal activity of the company during the year under review was provider of help and support through mindfulness activities.



Directors

The directors shown below have held office during the whole of the period from
1 February 2023 to 31 January 2024

E A McEvoy
A Carton
J Glancy


Secretary A Carton

The above report has been prepared in accordance with the special provisions in part 15 of the Companies Act 2006

This report was approved by the board of directors on
11 July 2024

And signed on behalf of the board by:
Name: E A McEvoy
Status: Director

TRANQUILLITY THROUGH MINDFULNESS COMMUNITY INTEREST COMPANY

Profit And Loss Account

for the Period Ended 31 January 2024

2024 2023


£

£
Turnover: 23,567 27,392
Cost of sales: ( 14,756 ) ( 13,385 )
Gross profit(or loss): 8,811 14,007
Administrative expenses: ( 6,624 ) ( 12,852 )
Operating profit(or loss): 2,187 1,155
Profit(or loss) before tax: 2,187 1,155
Tax: ( 444 ) ( 162 )
Profit(or loss) for the financial year: 1,743 993

TRANQUILLITY THROUGH MINDFULNESS COMMUNITY INTEREST COMPANY

Balance sheet

As at 31 January 2024

Notes 2024 2023


£

£
Fixed assets
Tangible assets: 3 150 300
Total fixed assets: 150 300
Current assets
Debtors: 4 280 150
Cash at bank and in hand: 6,912 4,449
Total current assets: 7,192 4,599
Prepayments and accrued income: 875
Creditors: amounts falling due within one year: 5 ( 515 ) ( 3,906 )
Net current assets (liabilities): 7,552 693
Total assets less current liabilities: 7,702 993
Accruals and deferred income: ( 4,966 )
Total net assets (liabilities): 2,736 993
Members' funds
Profit and loss account: 2,736 993
Total members' funds: 2,736 993

The notes form part of these financial statements

TRANQUILLITY THROUGH MINDFULNESS COMMUNITY INTEREST COMPANY

Balance sheet statements

For the year ending 31 January 2024 the company was entitled to exemption under section 477 of the Companies Act 2006 relating to small companies.

The members have not required the company to obtain an audit in accordance with section 476 of the Companies Act 2006.

The directors acknowledge their responsibilities for complying with the requirements of the Act with respect to accounting records and the preparation of accounts.

These accounts have been prepared and delivered in accordance with the provisions applicable to companies subject to the small companies regime.

This report was approved by the board of directors on 11 July 2024
and signed on behalf of the board by:

Name: E A McEvoy
Status: Director

The notes form part of these financial statements

TRANQUILLITY THROUGH MINDFULNESS COMMUNITY INTEREST COMPANY

Notes to the Financial Statements

for the Period Ended 31 January 2024

  • 1. Accounting policies

    Basis of measurement and preparation

    These financial statements have been prepared in accordance with the provisions of Section 1A (Small Entities) of Financial Reporting Standard 102

TRANQUILLITY THROUGH MINDFULNESS COMMUNITY INTEREST COMPANY

Notes to the Financial Statements

for the Period Ended 31 January 2024

  • 2. Employees

    2024 2023
    Average number of employees during the period 3 3

TRANQUILLITY THROUGH MINDFULNESS COMMUNITY INTEREST COMPANY

Notes to the Financial Statements

for the Period Ended 31 January 2024

3. Tangible assets

Land & buildings Plant & machinery Fixtures & fittings Office equipment Motor vehicles Total
Cost £ £ £ £ £ £
At 1 February 2023 450 450
Additions
Disposals
Revaluations
Transfers
At 31 January 2024 450 450
Depreciation
At 1 February 2023 150 150
Charge for year 150 150
On disposals
Other adjustments
At 31 January 2024 300 300
Net book value
At 31 January 2024 150 150
At 31 January 2023 300 300

TRANQUILLITY THROUGH MINDFULNESS COMMUNITY INTEREST COMPANY

Notes to the Financial Statements

for the Period Ended 31 January 2024

4. Debtors

2024 2023
£ £
Trade debtors 280 150
Total 280 150

TRANQUILLITY THROUGH MINDFULNESS COMMUNITY INTEREST COMPANY

Notes to the Financial Statements

for the Period Ended 31 January 2024

5. Creditors: amounts falling due within one year note

2024 2023
£ £
Trade creditors 515 3,906
Total 515 3,906

COMMUNITY INTEREST ANNUAL REPORT

TRANQUILLITY THROUGH MINDFULNESS COMMUNITY INTEREST COMPANY

Company Number: 12404613 (England and Wales)

Year Ending: 31 January 2024

Company activities and impact

The Company has delivered affordable mindfulness activities to local communities and on line. The company continued to deliver mindfulness sessions and meditations in – St Michael’s Community Centre SR2 9JT. The people attending still continue to practise with us as they found benefits for their mental health and well-being. An 8 week Delving Deeper structured mindfulness course was delivered for experienced practitioners at St Michael’s Community Hub. Participants benefited by having more intense mindfulness teaching and techniques to practise at home. Chi Gung Mindful Movement sessions were delivered at Grindon Community Church Project. This helped participants feel better in mind and body. 6 mindful walks were delivered and funded through the Seascapes project. Participants feedback was that being in nature and especially by the sea, helped boost their mental health and well-being. Carers were supported by the company delivering an introduction to mindfulness course at Sunderland Carers Centre and meditation sessions at Grace House charity. Feedback showed that carers found it supported them in their caring roles. Staff at Sunderland Psychological Services benefitted from a staff well-being day of mindfulness. Partnered with The Singing Elf social enterprise to deliver mindfulness retreats and sessions plus a mindful singing walk. This enabled us to open up the benefits of mindfulness to more people in the community and ensure our sessions were accessible. Partnered with Ashbrooke Yoga to deliver yoga, qigong and mindfulness sessions that were accessible to people with disabilities and long term physical conditions. Feedback was that the yoga and mindfulness looked after mind and body and these have continued every Friday, supporting the community to better mental health. We delivered mindfulness for children and families at a 3 days well being event at Barnes Park. The children reported that it helped them feel calmer. The company attended networks such as Well-being Network, VSA network. This benefitted the community by having platforms to let residents know what was on offer from the community.

Consultation with stakeholders

Stakeholders are: The local community Followers on Facebook and social media Customers Professional Partners/organisations Focus Groups and small group discussions were undertaken to consult on needs. In the light of the findings we designed bespoke Mindfulness materials to meet the needs of the community. E.g. Delving Deeper for those already practising mindfulness and mindful walks) Partners such as Sunderland Carer’s Centre, Back on the Map, MIND, Sunderland BIC and the Bangladeshi Centre were consulted when designing materials and projects to ensure delivery met the needs of all groups. Feedback surveys after sessions and courses. Feedback was positive but where improvements were suggested (e.g. length of sessions, offering refreshments to try to combat isolation and make sessions more welcoming, reasonable adjustments have been made. Social media is used to ask opinions but the response is more limited than face to face discussions or feedback forms. Meetings with stakeholder charities such as Grace House, The Singing Elf and Sunderland Carers’ Centre take place after each course to get feedback from the “customer” and adapt or offer new courses.

Directors' remuneration

Directors’ remuneration in the accounting year amounted to £13,867 gross, as per the attached accounts.

Transfer of assets

No transfer of assets other than for full consideration

This report was approved by the board of directors on
9 August 2024

And signed on behalf of the board by:
Name: E A McEvoy
Status: Director