LET’S KEEP MOVING CIC

Company limited by guarantee

Company Registration Number:
13885168 (England and Wales)

Unaudited statutory accounts for the year ended 30 June 2024

Period of accounts

Start date: 1 July 2023

End date: 30 June 2024

LET’S KEEP MOVING CIC

Contents of the Financial Statements

for the Period Ended 30 June 2024

Directors report
Profit and loss
Balance sheet
Additional notes
Community Interest Report

LET’S KEEP MOVING CIC

Directors' report period ended 30 June 2024

The directors present their report with the financial statements of the company for the period ended 30 June 2024

Directors

The directors shown below have held office during the whole of the period from
1 July 2023 to 30 June 2024

Cheryl Kirby
Catherine Turner
Sandra Cripps


The above report has been prepared in accordance with the special provisions in part 15 of the Companies Act 2006

This report was approved by the board of directors on
27 January 2025

And signed on behalf of the board by:
Name: Cheryl Kirby
Status: Director

LET’S KEEP MOVING CIC

Profit And Loss Account

for the Period Ended 30 June 2024

2024 17 months to 30 June 2023


£

£
Turnover: 13,278 11,457
Cost of sales: ( 12,454 ) ( 10,589 )
Gross profit(or loss): 824 868
Administrative expenses: ( 824 ) ( 868 )
Operating profit(or loss): 0 0
Profit(or loss) before tax: 0 0
Profit(or loss) for the financial year: 0 0

LET’S KEEP MOVING CIC

Balance sheet

As at 30 June 2024

Notes 2024 17 months to 30 June 2023


£

£
Current assets
Cash at bank and in hand: 6,750 15,160
Total current assets: 6,750 15,160
Net current assets (liabilities): 6,750 15,160
Total assets less current liabilities: 6,750 15,160
Accruals and deferred income: ( 6,750 ) ( 15,160 )
Total net assets (liabilities): 0 0
Members' funds
Profit and loss account: 0 0
Total members' funds: 0 0

The notes form part of these financial statements

LET’S KEEP MOVING CIC

Balance sheet statements

For the year ending 30 June 2024 the company was entitled to exemption under section 477 of the Companies Act 2006 relating to small companies.

The members have not required the company to obtain an audit in accordance with section 476 of the Companies Act 2006.

The directors acknowledge their responsibilities for complying with the requirements of the Act with respect to accounting records and the preparation of accounts.

These accounts have been prepared and delivered in accordance with the provisions applicable to companies subject to the small companies regime.

This report was approved by the board of directors on 27 January 2025
and signed on behalf of the board by:

Name: Cheryl Kirby
Status: Director

The notes form part of these financial statements

LET’S KEEP MOVING CIC

Notes to the Financial Statements

for the Period Ended 30 June 2024

  • 1. Accounting policies

    Basis of measurement and preparation

    These financial statements have been prepared in accordance with the provisions of Section 1A (Small Entities) of Financial Reporting Standard 102

LET’S KEEP MOVING CIC

Notes to the Financial Statements

for the Period Ended 30 June 2024

  • 2. Employees

    2024 17 months to 30 June 2023
    Average number of employees during the period 0 0

COMMUNITY INTEREST ANNUAL REPORT

LET’S KEEP MOVING CIC

Company Number: 13885168 (England and Wales)

Year Ending: 30 June 2024

Company activities and impact

Let’s Keep Moving CIC has evolved from the Let’s Get Moving programme, targeting patients in need of activity interventions, giving them the tools and confidence to develop positive lifestyle habits and make new social connections. The CIC was formed from an unincorporated community group who identified a need across Castlepoint to encourage older adults, adults with underlying health conditions and de-conditioned adults to keep active. Our group is aimed at older adults, typically 60+ with little or no disposable income, across Canvey and Benfleet. Through a series of grants we have been able to provide our classes for free. We have created a safe, social, welcoming space with an emphasis on prevention, healthy living and keeping active. Class participation has increased from 54 older adults to 146 older adults who attend weekly on Canvey and in Benfleet. With another 45 less regular members who join at least once a month. We invite guest speakers from all corners of the local community to our Let’s Keep Moving sessions and as such we have become an “entry level” opportunity for older adults to start thinking more about different activity types, their health and lifestyle but also find out what other opportunities exist in our area for themselves, those they care for, family and friends. Our groups have enjoyed taster sessions from a range of activities including strollercise, retro dance and yoga. We have successfully helped set up a second yoga class for seniors thanks to the interest following our taster sessions. Members have been encouraged to sign up for a weight management, nutritional advice & support service, targeted primarily at those diagnosed obese, overweight, or with Type 2 diabetes or pre-diabetic, high blood pressure or cholesterol. This continues to be popular with our biggest weight loss now being 7 stone. We continue to have a partnership with the GP Healthcare Alliance outreach teams to offer members the chance to have regular health checks, which include: Blood Pressure, Blood Glucose levels and Cholesterol checks. We also host a wellbeing group that includes CAVS and Adult Social Care alongside the Healthcare alliance. Every Let’s Keep Moving session now finishes with 30 minutes low impact exercise. We have received positive feedback on their improved balance, flexibility and stamina. Over a quarter of our members have joined weekly, hour activity classes, making us an “entry level” into other activities within our community. Our instructor is a qualified “Move it or Lose it instructor” specialising in working with older adults. Their unique training programme has been developed in partnership with the Centre for Healthy Ageing Research, at Birmingham University. It combines the essential components for health and wellbeing as per the Chief Medical Officer and NICE guidelines for older adults. Every week we have a targeted health talk on a wide range of topics including: Coronary Heart Disease, Diabetes, mental health, healthy joints, losing weight, healthy diets, Falls prevention, "spotting the signs of cancer early" moving off painkillers for conditions such as arthritis, how to prevent / improve osteoporosis and how to live a more independent, mobile lifestyle by increasing exercise and adopting a more healthy lifestyle leading to a “preventative” approach to their health. We work with the local social prescribing teams, local Pharmacies, physiotherapists and GP's to increase referrals to our friendly, social and inclusive sessions.

Consultation with stakeholders

No consultation with stakeholders

Directors' remuneration

No remuneration was received

Transfer of assets

No transfer of assets other than for full consideration

This report was approved by the board of directors on
9 October 2024

And signed on behalf of the board by:
Name: S Cripps
Status: Director