IRIS Accounts Production v25.1.3.33 10474096 director 1.1.24 31.12.24 31.12.24 false true false false true false Ordinary 1.00000 iso4217:GBPiso4217:USDiso4217:EURxbrli:sharesxbrli:pureutr:tonnesutr:kWh104740962023-12-31104740962024-12-31104740962024-01-012024-12-31104740962022-12-31104740962023-01-012023-12-31104740962023-12-3110474096ns15:EnglandWales2024-01-012024-12-3110474096ns14:PoundSterling2024-01-012024-12-3110474096ns10:Director12024-01-012024-12-3110474096ns10:PrivateLimitedCompanyLtd2024-01-012024-12-3110474096ns10:SmallEntities2024-01-012024-12-3110474096ns10:AuditExempt-NoAccountantsReport2024-01-012024-12-3110474096ns10:SmallCompaniesRegimeForDirectorsReport2024-01-012024-12-3110474096ns10:SmallCompaniesRegimeForAccounts2024-01-012024-12-3110474096ns10:FullAccounts2024-01-012024-12-3110474096ns10:OrdinaryShareClass12024-01-012024-12-3110474096ns10:RegisteredOffice2024-01-012024-12-3110474096ns5:CurrentFinancialInstruments2024-12-3110474096ns5:CurrentFinancialInstruments2023-12-3110474096ns5:ShareCapital2024-12-3110474096ns5:ShareCapital2023-12-3110474096ns5:RetainedEarningsAccumulatedLosses2024-12-3110474096ns5:RetainedEarningsAccumulatedLosses2023-12-3110474096ns5:FurnitureFittings2024-01-012024-12-3110474096ns5:ComputerEquipment2024-01-012024-12-3110474096ns5:FurnitureFittings2023-12-3110474096ns5:ComputerEquipment2023-12-3110474096ns5:FurnitureFittings2024-12-3110474096ns5:ComputerEquipment2024-12-3110474096ns5:FurnitureFittings2023-12-3110474096ns5:ComputerEquipment2023-12-3110474096ns5:WithinOneYearns5:CurrentFinancialInstruments2024-12-3110474096ns5:WithinOneYearns5:CurrentFinancialInstruments2023-12-3110474096ns10:OrdinaryShareClass12024-12-31
REGISTERED NUMBER: 10474096 (England and Wales)











Financial Statements

for the Year Ended 31st December 2024

for

INSIDE OUT HEALTH (REIGATE) LIMITED

INSIDE OUT HEALTH (REIGATE) LIMITED (REGISTERED NUMBER: 10474096)






Contents of the Financial Statements
for the year ended 31st December 2024




Page

Company Information 1

Balance Sheet 2

Notes to the Financial Statements 4


INSIDE OUT HEALTH (REIGATE) LIMITED

Company Information
for the year ended 31st December 2024







DIRECTOR: Mrs K Segal





REGISTERED OFFICE: Redhill Chambers
2d High Street
Redhill
Surrey
RH1 1RJ





REGISTERED NUMBER: 10474096 (England and Wales)





ACCOUNTANTS: Cheeld Wheeler & Co
Chartered Certified Accountants
Redhill Chambers
2d High Street
Redhill
Surrey
RH1 1RJ

INSIDE OUT HEALTH (REIGATE) LIMITED (REGISTERED NUMBER: 10474096)

Balance Sheet
31st December 2024

2024 2023
Notes £    £    £   
FIXED ASSETS
Tangible assets 4 8,762 11,683

CURRENT ASSETS
Stocks 5 50,933 48,747
Debtors 6 9,549 17,569
Cash at bank 27,320 19,712
87,802 86,028
CREDITORS
Amounts falling due within one year 7 59,609 52,675
NET CURRENT ASSETS 28,193 33,353
TOTAL ASSETS LESS CURRENT
LIABILITIES

36,955

45,036

CAPITAL AND RESERVES
Called up share capital 8 100 100
Retained earnings 36,855 44,936
SHAREHOLDERS' FUNDS 36,955 45,036

The company is entitled to exemption from audit under Section 477 of the Companies Act 2006 for the year ended 31st December 2024.

The members have not required the company to obtain an audit of its financial statements for the year ended 31st December 2024 in accordance with Section 476 of the Companies Act 2006.

The director acknowledges her responsibilities for:
(a)ensuring that the company keeps accounting records which comply with Sections 386 and 387 of the Companies Act 2006 and
(b)preparing financial statements which give a true and fair view of the state of affairs of the company as at the end of each financial year and of its profit or loss for each financial year in accordance with the requirements of Sections 394 and 395 and which otherwise comply with the requirements of the Companies Act 2006 relating to financial statements, so far as applicable to the company.

INSIDE OUT HEALTH (REIGATE) LIMITED (REGISTERED NUMBER: 10474096)

Balance Sheet - continued
31st December 2024


The financial statements have been prepared and delivered in accordance with the provisions applicable to companies subject to the small companies regime.

In accordance with Section 444 of the Companies Act 2006, the Statement of Income and Retained Earnings has not been delivered.

The financial statements were approved by the director and authorised for issue on 22nd May 2025 and were signed by:





Mrs K Segal - Director


INSIDE OUT HEALTH (REIGATE) LIMITED (REGISTERED NUMBER: 10474096)

Notes to the Financial Statements
for the year ended 31st December 2024

1. STATUTORY INFORMATION

Inside Out Health (Reigate) Limited is a private company, limited by shares , registered in England and Wales. The company's registered number and registered office address can be found on the Company Information page.

2. ACCOUNTING POLICIES

Basis of preparing the financial statements
These financial statements have been prepared in accordance with Financial Reporting Standard 102 "The Financial Reporting Standard applicable in the UK and Republic of Ireland" including the provisions of Section 1A "Small Entities" and the Companies Act 2006. The financial statements have been prepared under the historical cost convention.

Turnover
Turnover is measured at the fair value of the consideration received or receivable, excluding discounts, rebates, value added tax and other sales taxes.

Tangible fixed assets
Depreciation is provided at the following annual rates in order to write off each asset over its estimated useful life.
Fixtures and fittings - 25% on reducing balance
Computer equipment - 25% on reducing balance

Stocks
Stocks are valued at the lower of cost and net realisable value, after making due allowance for obsolete and slow moving items.

Taxation
Taxation for the year comprises current tax. Tax is recognised in the Statement of Income and Retained Earnings, except to the extent that it relates to items recognised in other comprehensive income or directly in equity.

Current taxation assets and liabilities are not discounted.

Current tax is recognised at the amount of tax payable using the tax rates and laws that have been enacted or substantively enacted by the balance sheet date.

Hire purchase and leasing commitments
Rentals paid under operating leases are charged to profit or loss on a straight line basis over the period of the lease.

Pension costs and other post-retirement benefits
The company operates a defined contribution pension scheme. Contributions payable to the company's pension scheme are charged to profit or loss in the period to which they relate.

3. EMPLOYEES AND DIRECTORS

The average number of employees during the year was 13 (2023 - 12 ) .

INSIDE OUT HEALTH (REIGATE) LIMITED (REGISTERED NUMBER: 10474096)

Notes to the Financial Statements - continued
for the year ended 31st December 2024

4. TANGIBLE FIXED ASSETS
Fixtures
and Computer
fittings equipment Totals
£    £    £   
COST
At 1st January 2024
and 31st December 2024 50,052 1,681 51,733
DEPRECIATION
At 1st January 2024 38,836 1,214 40,050
Charge for year 2,804 117 2,921
At 31st December 2024 41,640 1,331 42,971
NET BOOK VALUE
At 31st December 2024 8,412 350 8,762
At 31st December 2023 11,216 467 11,683

5. STOCKS
2024 2023
£    £   
Stocks 50,933 48,747

6. DEBTORS: AMOUNTS FALLING DUE WITHIN ONE YEAR
2024 2023
£    £   
Trade debtors 2,378 6,662
Other debtors - 3,833
Prepayments 7,171 7,074
9,549 17,569

7. CREDITORS: AMOUNTS FALLING DUE WITHIN ONE YEAR
2024 2023
£    £   
Trade creditors 35,738 28,381
Corporation tax 10,704 12,713
Social security and other taxes 1,101 1,489
VAT 9,816 7,677
Other creditors - 396
Directors' current accounts - 19
Accrued expenses 2,250 2,000
59,609 52,675

INSIDE OUT HEALTH (REIGATE) LIMITED (REGISTERED NUMBER: 10474096)

Notes to the Financial Statements - continued
for the year ended 31st December 2024

8. CALLED UP SHARE CAPITAL

Allotted, issued and fully paid:
Number: Class: Nominal 2024 2023
value: £    £   
100 Ordinary £1 100 100

9. ULTIMATE CONTROLLING PARTY

The ultimate controlling party is Mrs K Segal.