TRUE YOU TODAY CIC

Company Registration Number:
11117628 (England and Wales)

Unaudited statutory accounts for the year ended 31 December 2024

Period of accounts

Start date: 1 January 2024

End date: 31 December 2024

TRUE YOU TODAY CIC

Contents of the Financial Statements

for the Period Ended 31 December 2024

Profit and loss
Balance sheet
Additional notes
Balance sheet notes
Community Interest Report

TRUE YOU TODAY CIC

Profit And Loss Account

for the Period Ended 31 December 2024

2024 2023


£

£
Turnover: 33,831 22,325
Cost of sales: ( 32,411 ) ( 20,973 )
Gross profit(or loss): 1,420 1,352
Distribution costs: 0 0
Administrative expenses: ( 61 ) ( 2,659 )
Operating profit(or loss): 1,359 (1,307)
Interest payable and similar charges: ( 26 ) ( 26 )
Profit(or loss) before tax: 1,333 (1,333)
Profit(or loss) for the financial year: 1,333 (1,333)

TRUE YOU TODAY CIC

Balance sheet

As at 31 December 2024

Notes 2024 2023


£

£
Fixed assets
Tangible assets: 3 0 1,333
Total fixed assets: 0 1,333
Current assets
Cash at bank and in hand: 10,400 13,432
Total current assets: 10,400 13,432
Creditors: amounts falling due within one year: 4 ( 10,142 ) ( 15,440 )
Net current assets (liabilities): 258 (2,008)
Total assets less current liabilities: 258 ( 675)
Creditors: amounts falling due after more than one year: 5 ( 200 ) ( 600 )
Total net assets (liabilities): 58 (1,275)
Capital and reserves
Called up share capital: 3 3
Profit and loss account: 55 (1,278 )
Total Shareholders' funds: 58 (1,275)

The notes form part of these financial statements

TRUE YOU TODAY CIC

Balance sheet statements

For the year ending 31 December 2024 the company was entitled to exemption under section 477 of the Companies Act 2006 relating to small companies.

The members have not required the company to obtain an audit in accordance with section 476 of the Companies Act 2006.

The directors acknowledge their responsibilities for complying with the requirements of the Act with respect to accounting records and the preparation of accounts.

These accounts have been prepared and delivered in accordance with the provisions applicable to companies subject to the small companies regime.

This report was approved by the board of directors on 23 June 2025
and signed on behalf of the board by:

Name: Anna Strickland
Status: Director

The notes form part of these financial statements

TRUE YOU TODAY CIC

Notes to the Financial Statements

for the Period Ended 31 December 2024

  • 1. Accounting policies

    Basis of measurement and preparation

    These financial statements have been prepared in accordance with the provisions of Section 1A (Small Entities) of Financial Reporting Standard 102

    Turnover policy

    Turnover is measured at the fair value of the consideration received or receivable, net of discounts and value added taxes. Turnover includes revenue earned from the sale of goods and from the rendering of services. Turnover is reduced for estimated customer returns, rebates and other similar allowances.Sale of goodsTumover from the sale of goods is recognised when the significant risks and rewards of ownership of the goods has transferred to the buyer. This is usually at the point that the customer has signed for the delivery of the goods.Rendering of servicesTurnover from the rendering of services is recognised by reference to the stage of completion of the contract. The stage of completion of a contract is measured by comparing the costs incurred for work performed to date to the total estimated contract costs. Turnover is only recognised to the extent of recoverable expenses when the outcome of a contract cannot be estimated reliably.

    Tangible fixed assets depreciation policy

    Tangible fixed assets are measured at cost less accumulated depreciation and any accumulated impairment losses. Depreciation is provided at rates calculated to write off the cost of the fixed assets, less their estimated residual value, over their expected useful lives on the following bases:Computer Equipment - 3 years

TRUE YOU TODAY CIC

Notes to the Financial Statements

for the Period Ended 31 December 2024

  • 2. Employees

    2024 2023
    Average number of employees during the period 2 2

TRUE YOU TODAY CIC

Notes to the Financial Statements

for the Period Ended 31 December 2024

3. Tangible assets

Land & buildings Plant & machinery Fixtures & fittings Office equipment Motor vehicles Total
Cost £ £ £ £ £ £
At 1 January 2024 3,999 3,999
Additions
Disposals
Revaluations
Transfers
At 31 December 2024 3,999 3,999
Depreciation
At 1 January 2024 2,666 2,666
Charge for year 1,333 1,333
On disposals
Other adjustments
At 31 December 2024 3,999 3,999
Net book value
At 31 December 2024 0 0
At 31 December 2023 1,333 1,333

TRUE YOU TODAY CIC

Notes to the Financial Statements

for the Period Ended 31 December 2024

4. Creditors: amounts falling due within one year note

2024 2023
£ £
Bank loans and overdrafts 400 400
Accruals and deferred income 9,291 14,589
Other creditors 451 451
Total 10,142 15,440

TRUE YOU TODAY CIC

Notes to the Financial Statements

for the Period Ended 31 December 2024

5. Creditors: amounts falling due after more than one year note

2024 2023
£ £
Bank loans and overdrafts 200 600
Total 200 600

COMMUNITY INTEREST ANNUAL REPORT

TRUE YOU TODAY CIC

Company Number: 11117628 (England and Wales)

Year Ending: 31 December 2024

Company activities and impact

True You Today stands as a beacon of hope and support for those who have endured the ordeal of domestic violence, sexual assault, and other forms of gendered abuse. In a world where such Survivors often find themselves isolated and struggling to rebuild their sense of self, we offer a lifeline through our innovative and inclusive programs. At the heart of our mission lies a dedication to empowering Survivors to reclaim their bodies, their confidence, and their sense of belonging within a supportive community. We recognise healing is not a linear journey, nor is it one that can be undertaken alone. That's why we provide a diverse range of workshops, carefully designed to cater to the unique needs of each individual we work with. Through our carefully curated workshops, we offer Survivors a range of tools and techniques to support their physical and emotional well-being. From dance to yoga, aerial arts to mindfulness, our workshops offer a holistic approach to healing that addresses physical and emotional scars. Through our transformative workshops, Survivors not only connect to their their strength, resilience sense of wellbeing, but also forge deep connections with others who understand and empathise with their struggles. What sets us apart is our unwavering commitment to accessibility and inclusivity. We actively reach out to marginalised communities, ensuring our doors are open to all marginalised genders who seek support. By partnering with support services, we extend our reach to local organisations already embedded in our local community. By providing specialised workshops for frontline workers and volunteers, we equip those on the frontlines of support with the tools and resources they need to better serve their communities, we ensure our impact goes beyond just those directly affected by gendered violence. In a world where self-care often takes a backseat to the daily struggles of life, our workshops offer a sanctuary for wellbeing, free of charge at a time which suits both participants and tutors to centre accessibility and childcare needs. We understand that wellbeing is not a luxury it is a fundamental human right. Through our work, we strive to build not only stronger, healthier individuals but also stronger, more resilient communities. By fostering connections, nurturing self-esteem, and instilling hope, we are creating local spaces where Survivors can not only survive but thrive. "It's an absolute lifeline" L.

Consultation with stakeholders

We have devised a user-led purpose-driven programme addresses this need by connecting physical and emotional well-being with local people. We run each funding pot as a standalone project to empower local Survivors to cultivate internal security when boundaries have been breached. Using movement to rebuild their relationship with their body and feel their strength to express themselves creatively provides a new path to physical freedom with artists in their community. We have run successful projects in Hackney, Tower Hamlets, Islington and pan London. By connecting with local domestic abuse, sexual violence services and homeless shelters and people already embedded within communities we are able to ensure our work reaches people who need it. We currently work alongside Survivors’ support services Rape Crisis, Sistah Space and St Mungos, all of whom have referred clients to our program. Our last lot of workshops booked out in 48 hours. We have hosted training sessions in dealing with disclosures, intersectionality, anti-racism and inclusivity by a range of trainers including leaders from Black Lives Matter and Rape Crisis, Nia and Contra, to make sure our responses and services meet the complex intersections of needs of the people we are serving. We have an exemplary track record of success. In 2022 we hosted 793 sessions for 298 participants; 67% of participants self-identified as Disabled and or neurodiverse, only 20% of participants identified as heterosexual, the rest identified in many different phrasings and identities of the LGBTQI+ rainbow. 66% of participants and 77% of tutors were women of colour. Feedback from participant has included: “Thank you so much, you've saved my body and mind.” - D “Excellent. Absolutely fantastic. For someone who has been suffering from PTSD this has been such a ray of sunlight" – Z "Can I just say a massive thank you for this. It's been so helpful and really has given me a bit of a new lease of life. These workshops are incredible." – S "I took some very small steps towards doing something amazing and felt a great sense of achievement." – S “Movement has always been my salvation from mild depression to low self-esteem, feelings of dread and anger issues. It always will be. Thank you" - K “I loved my session, it was exactly what i needed and supported me and my anxiety.” - N “I felt so safe.” – M "I have tears on acknowledging that I am deserving of my space. Thank you again for your kind words and showing me my own magic ." - S "These sessions were really a game changer for me after a really tough time. The teacher is warm, supportive and motivating and just having someone to talk to made me feel less alone. The activities made me feel less helpless and more confident in my abilities and it was so nice to have such a treat that I wouldn't be able to afford. Thank you so so much." – R

Directors' remuneration

No remuneration was received

Transfer of assets

No transfer of assets other than for full consideration

This report was approved by the board of directors on
24 April 2025

And signed on behalf of the board by:
Name: Anna Strickland
Status: Director